We often look for clarity by pushing harder.

But clarity often comes when we finally stop.

Why Rest Creates Insight

• The mind softens
• The body relaxes
• Intuition becomes louder

Ways to Invite Rest

🍃 Short quiet walks

🍃 Phone-free evenings

🍃 Saying “later” instead of forcing answers

Conclusion

Rest doesn’t delay your path —

it reveals it 🍃